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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Pre and Post-Surgery Healing

Bardos Massage and Wellness is your home for post-surgery healing and preventive care.  

Browse our highly specialized therapies and click learn more to find out how to book your session.


This technique melts cellulite and fat cells with sound waves. This is a non-invasive alternative to liposuction. 

  • Reduces cellulite dimpling on thighs and hips
  • Reduces fat in any area of the body 
  • Increases the efficacy of liposuction post-surgery
  • Recommended by Doctors for post-liposuction care
  • Reduces scar tissue
  • Pain-free and relaxing procedure

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Radio Frequency

This technique uses heat along with laser to rejuvenate cells and create tighter more elastic skin.
  • Heal sutures post-surgery (Tummy tucks, C-Sections, hip, shoulder or knee replacements.)
  • Tighten and repair collagen
  • Tightens skin post-pregnancy 
  • Reduce fine lines
  • Reduce pore size
  • Prevent fine lines and wrinkles
  • Promote new growth of healthy, youthful skin
  • Tighten sagging chins and underarms

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Laser Lipo

3 different cold laser diodes emitting photons combined with Far Infrared Heat are used to repair, reorganize, and speed healing of damaged tissue.  

  • Decreases healing time post-surgery
  • Adds thousands of healing photons to incision sites, sprains, and tears for faster recovery time. 
  • Used for healing with acute injuries
  • Re-organizes cells into a healthy pattern for health with photons.
  • Increases collagen production.
  • Promotes Lymph drainage

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Lymph Drainage 

With the use of MediCupping, Cold Laser, and Lymphatic Drainage massage, your therapist will promote lymphatic flow around incision sites to reduce the load on hard, over-loaded lymph ducts pre or post-surgery.   

  • Prepares the body for a successful surgery and lower healing time
  • Clears lymph ducts post-surgery for soft healthy skin, lymph, and circulation
  • Detox the tissues of medication,  lactic acid, and inflammation.  
  • Pain Reducer
  • Sedates the nervous system
  • Reduces Solid Bloat
  • Rehydrates skin
  • Removes lactic acid 
  • Removes toxins and wastes such as drugs, medications, smoke, mold and other environmental pollutants.

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Far Infrared Sauna

Increase the effects of any detox, weight-loss, or pre or post-surgery efforts.   Used in conjunction with a Niacin regimen for a complete body/fat detox.  

  • Brighten skin
  • Decreases Acne 
  • Detox heavy metals
  • Doctor recommended for Lyme's Disease recovery and management
  • Reduces inflammation after surgery or injury
  • Soothes symptoms from Auto-Immune disorders
  • Reduces food cravings and other addictions
  • Weight-loss
  • Reduces Pain

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Food as Medicine

After treatments, it is advised to infiltrate the renewed body with as many vitamins, minerals, superfoods, healthy fats and proteins as possible.   The body is open and ready for new cells.    Order a smoothie, drink,  or superfood shot, or book a Food as Medicine consultation with Jamie to learn more about the foods that can take your healing to the next level.  Most of our pain can be avoided if we are giving our body the correct nutrients.  

  • Vit. C for tissue repair
  • Essential Fatty Acids to reduce inflammation
  • Tumeric to reduce inflammation 
  • Phytoplankton and Algeas for tissue and nerve repair
  • Gingko Biloba, post-surgery, to thin the blood and keep the blood flowing, getting rid of old unwanted tissues.
  • Aloe vera to heal the gut post-surgery
  • Prebiotic foods to heal the gut

Learn more