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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Far Infrared Sauna Therapy

Detoxify your body and reduce stress with help from Bardos Massage and Wellness.   We provide infrared sauna services, so you can sweat out toxins and feel energized.


Book an appointment today! 


Lose Weight

Slimming Sessions

Infrared Sauna

Far Infrared Sauna Therapy gives you all the benefits of the sun without the dangers of ultraviolet rays.

      • Increases energy
      • Burns calories
    • Detoxifies
    • De-stresses
  • Improves skin complexion
  • Reduces inflammation

Regular infrared sauna sessions also lower blood pressure and increase energy levels when metabolism is raised, burning 400 to 700 calories per 30-minute session. Weight loss and detoxification are just some of its amazing effects. 


As little as one session can have an anti-inflammatory effect and provide dramatic relief from arthritis. No matter what the temperature is, the effects of the far infrared rays are working to bring you to a state of health and relaxation. 

Reserve a Sauna Session