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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Menu for Boxes

April 14th-April 28st

Smoo​thie

Frozen Mango Banana Smoothie 

with sweet honey and super food aronia berry drizzle

Breakfast Bowl

 Orange and Pear Fruit Salad 

with a chia, raspberry, and mint drizzle

Juice

Beetrageous

apple, beets, and ginger

Buddha  Bowl

Raw Broccoli Fallafel over crisp iceberg lettuce

with cucumbers, sprouts, and a cashew tzatziki dressing

Dinner

Mediterranean Quinoa and Spinach Soup

A warm, cooked quinoa soup with spinach, carrots, and spices.

Dessert

Raw Coconut Lemon Balls

Almond, Coconut and Lemon 

Menu for Boxes

April 27th-May 9th

Smoo​thie

Frozen Blueberry Chai

topped with chewy mullberries and spice

Breakfast Bowl

 Strawberry Coconut Cream Yogurt

with hemp seeds, coconut shavings  and mint garnish

Juice

Pure Green

kale, apple, cucumber, celery, lemon, cilantro

Buddha  Bowl

Fresh Beets and Greens Salad

with sprouts,  blueberries, and a balsamic vinagrette

Dinner

Raw Butternut Squash Soup 

served with candied pecans

Dessert

Banana Cinnamon Buns 

raw and delicious dates, bananas and cinnamon