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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Menu for 3 Day Juice Detox 

June 9th/June 10th

3 Juices per day as well as 1 Bowl of Vegetable Shabu Shabu in a Kombu-Ginger Broth and dipping sauce per day.

Pomegranate Lime Celery

Apple Carrot and Maca

Cilantro Kale Apple 

Chard Raspberry and Mint

Blueberry Kale Cinnamon

Kiwi Spinach Parsley

Menu for Boxes

May 12th/May 13th


Dreamsicle Smoothie

Freshly squeezed  orange juice, cashew cream, and dates

Breakfast Bowl

 Banana Protein Energy 

Chocolate Protein  and  almond milk over bananas


Bunny Milk

Carrots and Romaine Lettuce

Buddha  Bowl

Raw Mushroom Alfredo

with mushrooms, kelp noodles, and arugula salad


Raw Veggie Pizza

Cocnout meat,  flax, and almond crust with veggies and pesto


Raw Chocolate Bites

raw cocao, dates and almond

Menu for Boxes

April 27th-May 9th


Frozen Blueberry Chai

topped with chewy mullberries and spice

Breakfast Bowl

 Strawberry Coconut Cream Yogurt

with hemp seeds, coconut shavings  and mint garnish


Pure Green

kale, apple, cucumber, celery, lemon, cilantro

Buddha  Bowl

Fresh Beets and Greens Salad

with sprouts,  blueberries, and a balsamic vinagrette


Raw Butternut Squash Soup 

served with candied pecans


Banana Cinnamon Buns 

raw and delicious dates, bananas and cinnamon

Menu for Boxes

April 14th-April 28st


Frozen Mango Banana Smoothie 

with sweet honey and super food aronia berry drizzle

Breakfast Bowl

 Orange and Pear Fruit Salad 

with a chia, raspberry, and mint drizzle



apple, beets, and ginger

Buddha  Bowl

Raw Broccoli Fallafel over crisp iceberg lettuce

with cucumbers, sprouts, and a cashew tzatziki dressing


Mediterranean Quinoa and Spinach Soup

A warm, cooked quinoa soup with spinach, carrots, and spices.


Raw Coconut Lemon Balls

Almond, Coconut and Lemon