Innovative Creative Passionate
Bardos Massage and Wellness
Practicing the art of detox, preventative care, and post-surgery healing
Menu for 3 Day Juice Detox
June 9th/June 10th
3 Juices per day as well as 1 Bowl of Vegetable Shabu Shabu in a Kombu-Ginger Broth and dipping sauce per day.
Pomegranate Lime Celery
Apple Carrot and Maca
Cilantro Kale Apple
Chard Raspberry and Mint
Blueberry Kale Cinnamon
Kiwi Spinach Parsley
Menu for Boxes
May 12th/May 13th
Smoothie
Dreamsicle Smoothie
Freshly squeezed orange juice, cashew cream, and dates
Breakfast Bowl
Banana Protein Energy
Chocolate Protein and almond milk over bananas
Juice
Bunny Milk
Carrots and Romaine Lettuce
Buddha Bowl
Raw Mushroom Alfredo
with mushrooms, kelp noodles, and arugula salad
Dinner
Raw Veggie Pizza
Cocnout meat, flax, and almond crust with veggies and pesto
Dessert
Raw Chocolate Bites
raw cocao, dates and almond
Menu for Boxes
April 27th-May 9th
Smoothie
Frozen Blueberry Chai
topped with chewy mullberries and spice
Breakfast Bowl
Strawberry Coconut Cream Yogurt
with hemp seeds, coconut shavings and mint garnish
Juice
Pure Green
kale, apple, cucumber, celery, lemon, cilantro
Buddha Bowl
Fresh Beets and Greens Salad
with sprouts, blueberries, and a balsamic vinagrette
Dinner
Raw Butternut Squash Soup
served with candied pecans
Dessert
Banana Cinnamon Buns
raw and delicious dates, bananas and cinnamon
Menu for Boxes
April 14th-April 28st
Smoothie
Frozen Mango Banana Smoothie
with sweet honey and super food aronia berry drizzle
Breakfast Bowl
Orange and Pear Fruit Salad
with a chia, raspberry, and mint drizzle
Juice
Beetrageous
apple, beets, and ginger
Buddha Bowl
Raw Broccoli Fallafel over crisp iceberg lettuce
with cucumbers, sprouts, and a cashew tzatziki dressing
Dinner
Mediterranean Quinoa and Spinach Soup
A warm, cooked quinoa soup with spinach, carrots, and spices.
Dessert
Raw Coconut Lemon Balls
Almond, Coconut and Lemon