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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Menu for 3 Day Juice Detox 

June 9th/June 10th

3 Juices per day as well as 1 Bowl of Vegetable Shabu Shabu in a Kombu-Ginger Broth and dipping sauce per day.

Pomegranate Lime Celery

Apple Carrot and Maca

Cilantro Kale Apple 

Chard Raspberry and Mint

Blueberry Kale Cinnamon

Kiwi Spinach Parsley

Menu for Boxes

May 12th/May 13th

Smoo​thie

Dreamsicle Smoothie

Freshly squeezed  orange juice, cashew cream, and dates

Breakfast Bowl

 Banana Protein Energy 

Chocolate Protein  and  almond milk over bananas

Juice

Bunny Milk

Carrots and Romaine Lettuce

Buddha  Bowl

Raw Mushroom Alfredo

with mushrooms, kelp noodles, and arugula salad

Dinner

Raw Veggie Pizza

Cocnout meat,  flax, and almond crust with veggies and pesto

Dessert

Raw Chocolate Bites

raw cocao, dates and almond

Menu for Boxes

April 27th-May 9th

Smoo​thie

Frozen Blueberry Chai

topped with chewy mullberries and spice

Breakfast Bowl

 Strawberry Coconut Cream Yogurt

with hemp seeds, coconut shavings  and mint garnish

Juice

Pure Green

kale, apple, cucumber, celery, lemon, cilantro

Buddha  Bowl

Fresh Beets and Greens Salad

with sprouts,  blueberries, and a balsamic vinagrette

Dinner

Raw Butternut Squash Soup 

served with candied pecans

Dessert

Banana Cinnamon Buns 

raw and delicious dates, bananas and cinnamon

Menu for Boxes

April 14th-April 28st

Smoo​thie

Frozen Mango Banana Smoothie 

with sweet honey and super food aronia berry drizzle

Breakfast Bowl

 Orange and Pear Fruit Salad 

with a chia, raspberry, and mint drizzle

Juice

Beetrageous

apple, beets, and ginger

Buddha  Bowl

Raw Broccoli Fallafel over crisp iceberg lettuce

with cucumbers, sprouts, and a cashew tzatziki dressing

Dinner

Mediterranean Quinoa and Spinach Soup

A warm, cooked quinoa soup with spinach, carrots, and spices.

Dessert

Raw Coconut Lemon Balls

Almond, Coconut and Lemon