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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Manual Lymphatic Drainage

Vodder Technique Certified therapist will use Manual Lymph Drainage for pre and post-surgery.   Those suffering from lymphodema, fibromyalgia, surgery, injury, headaches, auto-immune disorders, will all benefit greatly from a lymphatic drainage massage.  Techniques are used to activate your body's natural cleansing system to get rid of toxins, bloat, fibrosis, and more.  MLD, Cold Laser Therapies, Radio Frequency, MediCupping, and Lymphodema Medical Taping are all used to help flush your body so you can get back to health and vitality.  Taping can also be used for scar repair and aids greatly in post-surgery healing.  Add this feature on and speak to a therapist to see which taping method and specific tape is right for you.  MDL can be used also to help your body prepare for surgery.  Have a greater chance of healing faster with MDL, Laser Therapy, Juicing, and intermittent fasting with our Food as Medicine Program.


 Lymphatic Drainage Massage  - $120

Member Price - $105

Package of 5 - $525


Lymphatic Drainage Massage - $155

Member Price - $140

Package of 5 - $700


75min Signature Relax and Renew with FIR Sauna and Juice - $150

Package of 5 Signature Massages - $700



Cranio-Sacral Massage

The Cranio-Sacral System runs along the spine with the cerebral spinal fluid and the Vegas Nerve.  Car accidents, brain injuries, high-stress environments can damage the thyroid, and your ability to heal and relax.  We offer sessions geared toward the ultimate in relaxation and parasympathetic nervous system reset.  Opening the throat, chest, arms, the base of the cranium, stomach, spine, and feet create a balanced session to ground, settle, and reset.


 Cranio-Sacral Massage -  $120

Member Price - $105

Package of 5 - $525


Cranio-Sacral Massage - $155

Member Price - $140

Package of 5 - $700




Thai Massage


Using a mat and comfortable clothing, Thai Yoga Massage uses stretches and massage techniques to soothe athletes, those working on flexibility, and those who would like to experience an ancient healing art.

It can reach and work areas that may need more manipulation for release, having the ability to release blockages and invigorate the body.   This amazing modality will leave you energetically charged and open, while very relaxing,   Thai Yoga Massage is also extremely therapeutic.


Reflexology is used on the feet as well as gentle Myofascial stretches.


75min Thai Massage - $120

Member Price - $105

Package of 5 - $525


105min Thai Massage - $155

Member Price - $140

Package of 5 - $700


75min Signature Thai Yoga Massage Way with FIR Sauna and Juice - $150

Package of 5 Signature Massages - $700



Ashiatsu Massage

This is a fusion massage, including Thai, Shiatsu, and Ashiatsu or Barefoot massage.  Suspended by bars, the therapists can walk and glide on the body, providing deep compression and rolling techniques. Bodybuilders will love this massage!

Thai for the table techniques are used to stimulate Sen Lines and the body’s natural ability to heal itself for greater mobility and a sense of well-being.  Traditional Shiatsu thumb massage can target specific areas, as well as stimulate energy pathways for healing and relaxation.


75min Ashiatsu Massage - $120

Member Price - $105

Package of 5 - $525


105min Ashiatsu Massage - $155

Member Price - $140

Package of 5 - $700


75min Signature Ashi- Thai  Way Massage with FIR Sauna and Juice - $150

Package of 5 Signature Massages - $700

Book Your Appointment

MediCupping


Increase local blood supply to muscles and skin to nourish tissues
Tissue detoxification through lymphatic drainage
Release fascial restrictions and scar tissue build-up
Recover from surgical procedures by loosening and softening rigid tissue
Deep tissue massage without the discomfort
Calm and sedate your nervous system


75min Session - $120

Member Price - $105

Packages of 5 - $525


Book a 75min MediCupping Massage


105min Session - $155

Member Price - $140

Packages of 5 - $700

Advanced MediCupping


Pre- and Post-Surgical 

Pre- and post-surgery MediCupping treatments are highly beneficial in helping the body's recovery time and ease of surgery. 


Scar tissue and range of motion can immediately be improved in just one session. 

Body Contouring

Body Contouring through MediCupping is a natural by-product of flushing solid bloat and debris out of the system. We use it to specifically give your body and face a non-surgical lift.  In conjunction with the Far Infrared Sauna, Body Wraps with Aromatherapy, 10 to 12 inches can be lost within a 4 to 8-week regimen.

Book your Appointment


Advanced Massage

Signature Massage Packages

A 30-minute FIR Session or a Freshly Pressed Juice is complimentary with all signature massages.

Lymphatic Renewal

Invigorating Body Brushing: It heightens your level of sensations as dead skin is scrubbed away and the lymph system is stimulated.

Gentle Massage With Hot Castor Oil Pack: Castor oil is used to infuse the skin at the abdomen with natural anti-inflammatory and muscle relaxing properties. This will further stimulate the lymph system and encourage movements of the bowels.

Laser Therapy and MediCupping: These are used along the spine and stomach to promote healing and stimulate blood circulation. This is a great treatment for anyone with stomach sensitivities, blockages, or wanting to cleanse the colon and stimulate the lymph. It is great in clearing the lymph system or ridding the body of excess fluid. This is the ultimate therapeutic massage for immunity, allergies, and stomach ailments.


A 30-minute FIR Session or a Freshly Pressed Juice comes with this signature massage and increases your detox to another level. You will leave feeling refreshed, renewed, and ready for upcoming travels by increasing your immunity.  

Skin Renewal

Medi-Face Lift: Rejuvenates the skin with collagen-producing Laser Therapy and Micro Cupping to reduce fine lines, wrinkles and re-hydrate skin. Mini dry brushes activate lymph and gently exfoliate with warm towels and organic nourishing oils.


Cold Stones: Invigorate the face and close pores. This is a non-invasive and healthy face lift for reducing scars, acne, age spots, and wrinkles.

Aromatherapy Scalp Massage and Reflexology: It is perfect for the head, hands, and feet.


A 30-minute FIR Session or a Freshly Pressed Juice: Fresh vegetables and fruit smoothies can bring nutrition to your skin. They can also protect you from the sun and free radicals that can damage your beautiful skin.    

Butterfly Wrap Detox

Butterfly Cocoon Wrap:  Detoxifies your body with a soothing blend of aromatherapy infused into the oil gently massaged into your skin.  You will be cocoon-wrapped with the appropriate blend of essential oils.

Gentle massage: Detoxifies and rejuvenates the skin and lymph while ridding the body of everyday toxins, residues from drugs, and stagnant emotions. Extra attention is spent on the head and feet for the ultimate reflexology, relaxation, and healing.

MediCupping:  Vacuumed cups to sedate the nervous system, increase lymph drainage and circulation while preparing the body for maximum absorption of the aromatherapy.

Reflexology Dream

Hot Towel Treatment:  Reflexology Treatment with a Thai Muscle Rub balm on hands and feet.  Soothes sore muscles, tight hands, and feet with warm penetrating heat.

Full Body Hot Stone Massage:  Melt away tension, ease muscle stiffness, increase circulation and metabolism. Deeper muscle relaxation from water-heated stones on key points of the body.

Aromatherapy Scalp Massage: Nourish your hair follicles, promote hair growth, and relax your nervous system.

MediCupping: Vacuumed cups to sedate the nervous system, increase lymph drainage and circulation.

Hot Bamboo Recovery

Your Hot Bamboo session will include:

Four different bamboo tools along with hot stones (cold stone option available).

MediCupping and Cold Laser are added for injury recovery, muscle re-hydration, and revitalization.

Thai Yoga Stretches for joint mobility and increased circulation.

What to expect:

Oil is applied and the body is prepared for the deep muscular work with the bamboo tools.

The larger rollers are for compressing forearms and legs for "Ashiatsu"-like pressure.

The smaller tools are used to mimic neuromuscular-like stripping and deep tissue techniques.

The half-moon bamboo stick is used for intense and satisfying strokes along trigger points. This massage is great for sports enthusiasts, specific work on smaller trigger points or deeper muscles that feel "stuck".

Hot stones are used to add another level of contrast and relaxation.

Percussion massage known as "Tapotement" with the bamboo sticks can be also a wonderful treatment to tired athletic bodies for a deeper level of relaxation and revitalization.